Labor Day BBQ on Whole30

St. Louis style Whole30 spare ribs

Dry rubbed a rack of pork ribs with:
1/4 c. Smoked paprika
1 tbs Onion powder
1 tbs Garlic powder
1/2 tsp Cayenne powder
1 tbs Salt
1 tbs Pepper
Lemon rind


Grilled in aluminum pan covered in foil with 3/4 c water +1/4c ACV for 2 hrs at 300F, 

Then removed and grilled on grill with homemade no sugar BBQ sauce.  The literally fell apart on me when I tried to flip. Served with shredded Costco bag mix and Tessamae AvoRanch dressing 🤤😋

Homemade No Sugar BBQ sauce https://40aprons.com/whole30-bbq-sauce-2/
1 Tbs Ghee
1 c chopped onion
4 cloves minced garlic
1/2 c. Chopped dates coated in coconut flour (Bard Valley Natural Delights Premium Chopped Medjool Dates)
4 Oz tomato paste
1 tbs Paprika
1 tsp mustard powder
1/4 c Coconut aminos
Water 
4 tbs Apple Cider Vinegar
*I also had 2 very ripe figs I chopped and added
  1. Heat ghee in medium saucepan over medium-high heat. Add onions and cook until softened, about 5 minutes
  2. Add rest of ingredients. Stir and simmer over medium-low heat for about 10 minutes. 
  3. Transfer to blender and blend until smooth




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